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Detalles del producto
Ingredients
Chia seeds (Salvia hispanica).
- Allergens : May contain traces of nuts and sesame.
Instructions for use
Description
Chia seeds from Biográ are packed with vitamins, minerals and fatty acids that provide many benefits. These nutritious seeds can be incorporated into any meal without changing its flavour.
Indication
They are healthy and have a high percentage of omega 3, antioxidants and fiber. It is a very complete food since it has 5 times more calcium than milk, 3 times more antioxidants than blueberries, 3 times more iron than spinach, 2 times more fiber than oats, 2 times more protein than any vegetable and 2 times more potassium than banana. Ideal in soups, salads, yogurts, cereals, you can even make your own recipes like muffins, cakes or chia pudding.
Instructions for use
It is recommended to put between two and four tablespoons of seeds in a glass of water, juice or other drink. Stir them with a spoon so that they come into contact with the liquid and leave them for 15 to 30 minutes. The fiber present in the seed helps to create an almost solid gelatin. It can be taken at any time of the day, preferably before meals.
Warnings
Made in a factory that uses dairy products, egg, gluten, soy, sesame, nuts and celery.
Storage
Store in a cool, dry place.
Ingredients
Per 100 g:
Omega 3 (18.5 g), Omega 6 (6.4 g), Chia seeds.
Certificate
CCPAE